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Highlights

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• Various meditation practices: breath awareness, Self-enquiry, dancing meditation, walking meditation and Yogic Sleep meditation

• Daily Integral Hatha yoga

• Sharing circles and authentic relations

• Healthy food

• Celebration

• Being supported by a beautiful community

• Experienced and dedicated teachers

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If you are seeking freedom and fulfillment through the path of yoga, you have come to the right place!

Are you looking forward to connect deeper to the essence of your being

through a deep dive into body, mind and Spirit? This retreat is about rediscovering our inner center,

moment to moment, living in awareness, with enthusiasm, curiosity and joy,

while deepening our Yoga and meditation practice. 

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The daily yoga practices in this retreat will allow us to feel energized,

free and open and to embody awareness. Through meditation we transform and channel our often distracted minds into awareness

of the present moment and ultimately, of that what we truly are! Magic happens when we realize that what we are seeking for,

we already have and already are! Plugging out of our digital reality, work expectations, roles and masks,

allows us to rediscover the infinite space and potential we have. 

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During the retreat, we will explore and experience different types of meditation, both active and contemplative (seated).

Daily Integral Hatha yoga practice are moments of intimacy with ourselves and finding alignment in body,

breath and mind, aligning us with the forces of the Cosmos. 

Another central pillar of this retreat is to autenthically relate with others, a true joy and self-reflection.

In different ways, we are all looking for authenticity, connection and a feeling of family, a tribe.

We will explore this dynamic through various practices and sharing circles.

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Teacher: Floris Adriaenssens & Paulina Gostomski

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